My approach to therapy is warm, collaborative, and focused on getting to the core of what's keeping you stuck. While I bring deep compassion and a non-judgmental space for you to explore your experience, I'm not the kind of therapist who just nods and listens.

Together, we'll identify what's working, what's not, and what needs to change. I take a practical, results-oriented approach—offering real strategies, tools, and feedback you can apply in your everyday life.